Using these Kizik Athens shoes is a breeze. Just slip your feet in, and the spring - back heel design will do the rest. They're great for various activities throughout your day. When it comes to maintenance, a simple wipe with a damp cloth can keep them clean. Avoid using harsh chemicals as they might damage the materials. Also, don't leave them in direct sunlight for too long to prevent color fading. And remember, while they're durable, try not to subject them to extreme wear and tear all the time.