To use these shoes, simply adjust the hook-and-loop straps to get a snug fit on your feet. You can wear them for daily activities like walking or running errands. When it comes to maintenance, use a soft brush to clean the leather upper regularly. If the footbed gets dirty, you can remove it and gently clean it with a damp cloth. Let it dry completely before putting it back in the shoes. Avoid exposing the shoes to extreme heat or moisture to keep them in good condition.