How to use: Just slip your feet into these sandals and adjust the hook - and - loop straps to your comfort. The sandals are easy to wear and take off. Note: If you're using custom orthotics, make sure to remove the original insole first. Maintenance: To keep your sandals in good condition, clean them with a soft, damp cloth. Avoid exposing them to extreme heat or moisture. If they get wet, let them dry naturally. With proper care, these sandals will serve you well for a long time.