Using these Sockwell women's elevate quarter firm compression socks is easy. Just put them on like you would any other pair of socks. Make sure the welt top with the tab is positioned correctly around your ankle for a comfortable fit. These socks are great for all - day wear, whether you're on your feet at work, exercising, or traveling. When it comes to sizing, check the size guide using your shoe size. If you're in between sizes, it's best to size up. For washing, you have two options. You can do an easy wash by turning the socks inside out, using warm water in the machine, and tumble - drying on low heat. Just don't use bleach. Or, for a more planet - friendly approach, you can machine wash them in cold water and let them air dry. This will also help keep your socks in good condition for longer.