To use these New Balance 480 men's running shoes, just lace them up and you're ready to go. Whether you're going for a jog in the park or hitting the gym, they'll provide great support. When it comes to maintenance, you can gently wipe the shoes with a damp cloth to keep them clean. Avoid using harsh chemicals as they may damage the material. Also, make sure to let them dry naturally away from direct heat. When not in use, store them in a cool and dry place. And remember, if you notice any signs of excessive wear, it might be time to consider getting a new pair.