Using these Taos women's sneakers is easy. Just unzip the outside zipper and slip your feet in. Tie up the laces for a snug fit. When it comes to maintenance, if you have the leather upper, every now and then, use a leather cleaner or polish to keep it looking great. After that, simply wipe it off with a dry cloth. Since the footbed has an antimicrobial shield, it helps keep the shoes fresh, but you can remove the footbed and air it out occasionally. These shoes are orthotic friendly, so if you have special orthotics, you can put them in. Remember, the rubber outsoles are flexible and durable, but avoid walking on extremely sharp or rough surfaces to prevent excessive wear.