These Saucony Tempus Wide running shoes are designed for women who love to run. When you first put them on, adjust the lacing and the midfoot saddle to get a perfect fit. You can use these shoes for your daily runs, jogs, or even for more intense workouts. Remember to keep them clean. After a run, wipe off any dirt or mud with a damp cloth. Let them dry naturally, away from direct heat. Since they have recycled upper materials, they're a great choice for eco - friendly runners. And because they're APMA certified, they're good for your foot health, but still make sure to follow a regular foot - care routine. Enjoy your runs with these amazing shoes!