Using the Saucony Guide 16 is a breeze. Just slip them on and you're ready to go for a run. These shoes are great for both casual jogs and more intense running sessions. When it comes to care, it's best to keep them clean. You can gently wipe them with a damp cloth after a run. Avoid machine - washing as it may damage the materials. Also, store them in a cool, dry place. Don't expose them to extreme heat or cold for long periods. With proper use and care, these shoes will serve you well for a long time.