How to use: Just put on the shoes and you're ready to start your running journey. Whether you're going for a short jog or a long - distance run, these shoes will support you well. Note: Make sure the shoes fit you properly. If they're too tight or too loose, it might affect your running experience. Maintenance: After each run, clean the shoes with a soft brush and mild soap. Let them air - dry naturally. Avoid putting them in the dryer as it may damage the materials. Store them in a cool, dry place when not in use.