Using these Saucony Women's Echelon 9 Wide shoes is easy. Just slip them on before your run or walk. They're great for daily use and long - distance running. When it comes to maintenance, you can gently wipe the shoes with a damp cloth to keep them clean. Avoid using harsh chemicals as they may damage the materials. Since the sockliner can be removed, you can take it out to air it regularly for better freshness. Also, store them in a cool, dry place when not in use. And remember, as they're APMA - certified, they're good for your foot health, so enjoy the comfort they offer during your workouts.