To use these sandals, simply open the hook and loop fastener, slip your foot in, and adjust the straps for a comfortable fit. When walking, enjoy the light and grippy sole that gives you good traction. Remember, the footbed is removable, so you can take it out to clean or replace it if needed. As for maintenance, keep them away from sharp objects to avoid damaging the suede leather. If they get dirty, gently wipe them with a soft, damp cloth. Store them in a cool, dry place when not in use.