How to use: Simply slip your feet into the OOmg Sport Low shoes. They're great for wearing after a game to help your feet recover, or you can wear them out on the street for any occasion. Attention: Make sure the shoes fit you well before wearing them for a long - time. Avoid wearing them in extremely rough environments that might damage the upper or midsole. Maintenance: Since the closed - cell foam is machine washable, you can toss them in the washing machine on a gentle cycle to keep them clean and odor - free. Let them air dry after washing.