How to use: Just slip your feet into the OOmg Sport Low shoes. They're great for wearing after a game to help your feet recover, or you can wear them for a casual walk on the street. Notice: These shoes are designed for women, so make sure to choose the right size. When you put them on, don't force your feet too much to avoid damaging the shoe's upper. Maintenance: The closed - cell foam of these shoes is machine - washable. You can simply throw them in the washing machine on a gentle cycle. This will also help minimize any odor. After washing, let them air - dry naturally. Don't expose them to direct sunlight for a long time as it might fade the purple jade fade color.