How to use: Simply put on these shoes like you would any other pair of walking shoes. Tie the laces to get a customized fit that's comfortable for you. Whether you're going for a short walk in the neighborhood or a long - distance hike, these shoes will support you. Note: Avoid wearing these shoes in extremely wet or muddy conditions for long periods as it may damage the outsole and affect the foam's performance. Maintenance: After each use, wipe the shoes with a clean, dry cloth. If they get dirty, you can gently wash them with mild soap and water, then let them air - dry. Don't put them in the dryer as it may shrink or damage the materials.