How to use: Just slip your feet into the shoes and tie the laces comfortably. They're great for running on various surfaces, like tracks or pavements, and also work well for casual walking. Whether you're a beginner or a pro runner, these shoes will support you through your workouts. Things to note: The 6 mm drop is an approximation because of how they're made, so keep that in mind if you're very particular about drop measurements. Also, since they're breathable, your feet might get a bit cold in extremely cold weather. Maintenance advice: To keep them clean, use a soft brush and mild soap to gently scrub the shoes. Let them air - dry naturally, and avoid putting them in the dryer as it could damage the materials. Store them in a cool, dry place when not in use.