Using these Brooks Ghost Max 2 women's road running shoes is easy. Just lace them up and you're ready to hit the road for a run or a walk. When putting them on, make sure the laces are adjusted to a comfortable tightness so your feet stay secure. As for usage, they're great for road surfaces, but you can also use them on flat and smooth trails. When it comes to cleaning, use a soft brush and mild soap to gently clean the dirt off the shoes. Avoid using harsh chemicals as they might damage the material. Let them air - dry naturally, and don't put them in the dryer. For long - term storage, keep them in a cool, dry place. If you notice any signs of wear on the soles or upper part, it might be time to consider getting a new pair to keep enjoying a safe and comfortable run.