How to use: Just put on these shoes and start your road running. They're perfect for daily jogs or longer runs. Note: Make sure the shoes fit well before you start a long - distance run. Avoid wearing them in extremely muddy or wet conditions for a long time as it might damage the GTX material. Maintenance: After each run, wipe off any dirt with a clean, damp cloth. Let them air dry naturally away from direct heat sources. This will help keep the shoes in good condition for a long time.