Discover why the Cascadia series has been a top choice for trail runners for ages. The new women's Cascadia 18 carries on the legacy of our leading mountain trail-running shoes. It offers excellent stability, plush cushioning, and shields you from the elements. The latest improvements bring better all-terrain stability, stronger traction, and light - weight cushioning, ensuring you stay comfy during every mountainous mile. In terms of sustainability, 54.2% of the upper part is made of recycled materials, and it helps keep 9.42 plastic bottles out of landfills. Best for trail running, enhanced traction, all - terrain stability, and trail protection. Features include all - terrain stability, enhanced traction, soft cushioning, and a protective toe cap.

How to use: Just lace up these Brooks Cascadia 18 shoes and you're ready to hit the trails. Whether you're going for a short jog or a long - distance run, they'll provide the support you need. Notice: Make sure the laces are tight enough to keep your feet stable but not too tight to cut off circulation. Also, be careful on wet or slippery trails as even with good traction, there's still a risk of slipping. Maintenance: After each run, wipe off any dirt or mud with a damp cloth. Let them air - dry away from direct heat. If they get really dirty, you can hand - wash them in cold water with a mild detergent. Don't put them in the dryer as it may damage the materials.