How to use: Simply lace up these Brooks Adrenaline GTS 23 running shoes and you're ready to hit the road. They're designed for a smooth running experience, so just put them on and start your run. Notice: Since these are clearance items, all sales are final. Also, make sure the shoes fit you well before you start a long - distance run. Maintenance advice: To keep your shoes in good condition, clean them regularly with a soft brush and mild soap. Let them air - dry naturally. Avoid exposing them to extreme heat or direct sunlight for long periods, as this may damage the materials.