These Sockwell women's black plantar honeycomb relief solution support socks are great for everyday wear. To put them on, simply slide your foot in as you would with any regular sock. For best results, make sure the arch support is properly positioned under your foot. When it comes to washing, you have two options. The easy wash method is to turn the socks inside out, machine wash in warm water, and tumble dry on low heat, but avoid using bleach. If you want to be more eco - friendly and take better care of the socks, machine wash them in cold water and air dry. Remember, if your shoe size falls between two sizes in the size guide, it's better to choose the larger size.