Using the Saucony Guide 16 Wide running shoes is super easy. Just lace them up and you're ready to hit the road or the track. Before your run, make sure the laces are adjusted to your comfort level to get that perfect fit. When running, these shoes will provide great support and a smooth transition from heel to toe, so just enjoy your run. As for maintenance, it's simple. After each run, wipe off any dirt or debris with a damp cloth. Let them air dry naturally; avoid using direct heat sources like a dryer as it can damage the materials. If they get really dirty, you can hand - wash them in mild soapy water. These shoes are vegan and made with recycled materials, so take good care of them to keep them in top shape for a long time. And always check the condition of the soles regularly. If the soles are worn out, it might be time to get a new pair for your continued running comfort.