How to use: Just lace up these Brooks Glycerin Max running shoes and you're ready to hit the road. They're designed for road running, so feel free to use them during your daily jogs or long - distance runs. Attention: Make sure the laces are tied properly to avoid tripping. Also, don't wear them for activities other than running on roads as they're specifically designed for this. Maintenance: After each run, use a soft brush or cloth to remove dirt and debris. Let them air - dry naturally in a well - ventilated area, away from direct sunlight or heat sources. This will help keep the shoes in good condition and prolong their lifespan.