Using these Kizik Lima sneakers is a breeze. Just slip your feet in, and the spring - back heel will do the rest. They're great for all - day wear, whether you're relaxing at home or out and about. When it comes to maintenance, you can use a soft brush to clean off dirt and debris. For stubborn stains, a mild soap and water solution can be used. Just make sure to air - dry them to keep the Rabbit Foam® in good shape. Avoid putting them in the dryer as it may damage the foam. Also, be careful when wearing them on very rough surfaces to prevent excessive wear on the outsole.